Weigh In record (no journal entry) for 14 May 2014
|
270.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2014:
|
2111 kcal
|
Fat: 90.92g | Prot: 78.99g | Carb: 248.05g.
Breakfast: Chobani Simply 100 Vanilla, Fiber One Protein Cereal Maple Brown Sugar, Starbucks Espresso (Solo), Strawberries with Sugar, Coffee, Half and Half Cream. Lunch: Eating Right Peeled Baby-cut Carrots, Donatos Pizzeria The Works (Large). Dinner: Olive Oil, Kraft Green Goddess Dressing, Spaghetti with Meat Sauce (Entree), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), New York Original Texas Toast Garlic & Butter Flavored Croutons, Cole's Garlic Toast. Snacks/Other: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Blueberries , Bananas . more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|