Weigh In record (no journal entry) for 13 May 2014
|
235.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
2004 kcal
|
Fat: 71.38g | Prot: 74.89g | Carb: 277.32g.
Breakfast: Sugar, Papa Pita Greek pita bread, Honey, 1% Fat Milk. Lunch: Kroger California Roll. Dinner: Olive Oil, Sweet Potato, Broccoli, Beef. Snacks/Other: Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Fage Total 0% Greek Yogurt, Berries, Russell Stover Coconut Cream Egg, Clif Bar Clif Kid Organic Twisted Fruit Real Fruit Rope, Roasted Salted Cashew Nuts, Coca-Cola Coca-Cola Classic, Apples. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|