FourWheeldrive's Journal, 02 January 2022

Good deal.

219.8 lb Lost so far: 32.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 86.58g | Prot: 78.87g | Carb: 242.71g.   Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg White , Egg, Baileys Original Irish Cream, Entenmann's Raspberry Danish Twist. Lunch: Red Salsa, Wendy's Reduced Fat Sour Cream, Kraft Reduced Fat Mexican 4 Cheese Blend, Refried Beans, Taco Meat, La Banderita Flour Tortilla, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Blueberry Pie (Two Crust). more...

2808 kcal

Activities & Exercise: Fitbit - 24 hours. more...