MHG1's Journal, 13 May 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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1128 kcal

Fat: 51.73g | Prot: 49.18g | Carb: 116.31g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza, Rye Bread, Deli Sliced Ham, Hellmann's Real Mayonnaise, American Cheese. Snacks/Other: Fritos Original Corn Chips. more...

3191 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 50 minutes, Sitting - 1 hour. more...