Weigh In record (no journal entry) for 02 January 2022
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127.2 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1069 kcal
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Fat: 78.26g | Prot: 53.97g | Carb: 33.88g.
Breakfast: Harzer Harzer Käse, Kirschtomaten, REWE Beste Wahl Cornichons mit Chili, Harry Eiweißbrot, Homann Veggie Fleischsalat. Lunch: Ehrmann High Protein Crispy Balls Joghurt, Weiße Champignons (Gebraten), Penny Markt Rahmspinat, Enjoy Free 5-Kalorien-Nudeln. Dinner: Trader Joe's Paranusskerne, Blaubeeren, Brombeeren, Himbeeren, Kerrygold Cheddar, Bergader Almzeit Cremig Würzig, Milbona Hirtenkäse, Rambol Walnusskäse. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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