marilynarnold7's Journal, 13 May 2014

I am so proud of myself for my ability to get my weigh back under control. Had a wonderful mother's day. Now i have one day before I leave for walt disney, florida. Thank you lord!!! I am truely blessed
159.0 lb Lost so far: 31.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

Diet Calendar Entry for 13 May 2014:
299 kcal Fat: 8.35g | Prot: 13.69g | Carb: 44.88g.   Breakfast: Navels Oranges, Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese, Coffee (Brewed From Grounds). Lunch: Honeycrisp Apples, Sam's Choice Purified Drinking Water. more...
losing 2.0 lb a week

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