I think that everyone knows that losing weight is hard work. It is not an overnight process. I just wanted to say thanks to everyone who has supported me on this journey. I was really down and discouraged yesterday but today is a new day!
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161.2 lb
Lost so far: 23.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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