Weigh In record (no journal entry) for 01 January 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2022:
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1166 kcal
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Fat: 59.78g | Prot: 33.41g | Carb: 130.54g.
Breakfast: Bodydynamix Slimvance Xp, FLO PMS Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Badia Everything Bagel Seasoning, Sabra Guacamole Classic Singles, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Rao's Homemade Tomato Basil Sauce, Hillshire Farm Polska Kielbasa (2 oz), Potato Gnocchi. Snacks/Other: Guava Turnover, Coffee with Milk, Chobani Flip Key Lime Crumble. more...
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gaining 4.2 lb a week
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