ab54's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
271.6 lb Lost so far: 12.4 lb.    Still to go: 51.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2014:
328 kcal Fat: 4.97g | Prot: 47.88g | Carb: 21.20g.   Breakfast: Coffee. Lunch: Blueberries, Hillshire Farm Honey Ham, Vlasic Dill Pickle Spears. Dinner: Cucumber (Peeled), Roma Tomatoes, Zucchini, Glory Foods Kale Greens, Jennie-O Lemon Garlic Turkey Breast Tenderloin. more...
gaining 18.2 lb a week

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