Weigh In record (no journal entry) for 31 December 2021
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97.0 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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359 kcal
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Fat: 6.20g | Prot: 20.57g | Carb: 58.18g.
Breakfast: Haribo Жевательный Мармелад, Excess Free Торт-Пирожное "Трюфель", Савушкин Продукт Teos Йогурт Греческий 2%, ВкусВилл Гречневый Ляпун, Моремания Угорь Жареный под Соусом Унаги, Помидоры. Snacks/Other: Мороженое, Голубика. more...
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losing 6.2 lb a week
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