Weigh In record (no journal entry) for 02 April 2011
|
107.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2011:
|
1019 kcal
|
Fat: 36.61g | Prot: 62.82g | Carb: 124.35g.
Breakfast: Whole Grain Classics Health Nut Bread, distilled water, crystal farms light cheese stick, hard cooked egg, tea lipton, coffee. Lunch: raw almonds, distilled water, baby carrots, S'mores Protein Bar, diet rite. Dinner: Honey Whole Wheat Bread, distilled water, yogurt activia light vanilla, Yam, veggie patty. Snacks/Other: peanut butter, graham cracker, Strawberries. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dare4liberty's weight history
|