Weigh In record (no journal entry) for 02 April 2011
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170.2 lb
Lost so far: 138.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1276 kcal
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Fat: 35.08g | Prot: 73.85g | Carb: 186.82g.
Breakfast: pb2 granola bars, Hazelnut Coffee Creamer Singles, Coffee, fage. Lunch: yum cabbage, Sliced Non-Smoked Provolone Cheese, great value pizza sauce, tomatoes, mezzetta, artisan pizza crust golden wheat. Dinner: Healthy Harvest Whole Wheat Blend Pasta Rotini, Low Fat Wraps Italian Herb, Broccoli Florets, turkey and sauce. Snacks/Other: great vaule, Chocolate Fudge Ice Cream Bar, Cantaloupe Melons. more...
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gaining 0.9 lb a week
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