Jbendi's Journal, 26 February 2011

216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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2116 kcal

Fat: 83.00g | Prot: 96.20g | Carb: 170.00g.   Breakfast: Bacon, Egg & Cheese Wake-Up Wrap, Bacon, Egg & Cheese Wake-Up Wrap. Dinner: Corona Light, Cut Asparagus Spears, 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chicken Strips. more...

3081 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...