Weigh In record (no journal entry) for 12 May 2014
|
344.4 lb
Lost so far: 0 lb.
Still to go: 149.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2014:
|
1823 kcal
|
Fat: 40.84g | Prot: 115.00g | Carb: 593.56g.
Breakfast: Clancy's BBQ Potato Chips, Meijer Light Strawberry Yogurt, Meijer Light Strawberry Yogurt, Clancy's BBQ Potato Chips, Bananas, Healthy Life Low Sodium High Fiber White Bread, Trader Joe's BBQ Shredded Chicken. Lunch: Healthy Life Low Sodium High Fiber White Bread, Healthy Life Low Sodium High Fiber White Bread, Trader Joe's BBQ Shredded Chicken, Kellogg's Special K Brownie Bites. Dinner: Yoplait Light Fat Free Yogurt - Strawberry, Grilled Chicken, Fit & Active Baked Chocolate Wafer Snacks, Bananas, Pears. Snacks/Other: Orville Redenbacher's Air Popped Popcorn. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosier436's weight history
|