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Hello and Happy Tuesday FS!
Down some! 💃🌞 I wasn’t swayed by cookies or salty snacks currently lingering in our house yesterday. Getting in the mind set! Positive thoughts and vibes for the day to stay strong!
Have a fabulous, sunshiny day FS! 💃🌞
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144.5 lb
Lost so far: 47.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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121 kcal
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Fat: 0.77g | Prot: 13.38g | Carb: 16.30g.
Breakfast: Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz), Red Raspberries, Blackberries. more...
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losing 13.3 lb a week
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