Weigh In record (no journal entry) for 01 April 2011
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190.2 lb
Lost so far: 77.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2011:
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1503 kcal
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Fat: 110.76g | Prot: 100.78g | Carb: 31.73g.
Breakfast: Cheddar Cheese , Egg, Bacon, Heavy Cream. Lunch: Rotisserie Chicken, Egg, Broccoli , Cut Green Beans, Cheddar Cheese , Tomatoes, Romaine Lettuce. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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gaining 3.5 lb a week
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