Weigh In record (no journal entry) for 27 December 2021
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190.5 lb
Lost so far: 7.7 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1024 kcal
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Fat: 33.69g | Prot: 43.36g | Carb: 149.97g.
Dinner: Crioulo Queijo Prato, Growth Supplements Glutamina, Hikari Tapioca, Brócoli, Huevo (Entero). Snacks/Other: Sonda Ameixa Vermelha, Durazno, Nectarinas, Sonda Ameixa Vermelha, Durazno, Nectarinas. more...
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losing 4.2 lb a week
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alezaragoza's weight history
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