Weigh In record (no journal entry) for 26 December 2021
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218.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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813 kcal
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Fat: 35.12g | Prot: 33.39g | Carb: 90.47g.
Breakfast: Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Cornbread (Home Recipe), Plush Pippin Psh Pippin Pumpkin Pie. more...
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gaining 13.1 lb a week
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-Diablo's weight history
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