Weigh In record (no journal entry) for 01 April 2011
|
288.5 lb
Lost so far: 3.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2011:
|
290 kcal
|
Fat: 8.50g | Prot: 12.00g | Carb: 45.00g.
Breakfast: kellog's protein shake, nabisco 100 calories Mister Salty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carline's weight history
|