Weigh In record (no journal entry) for 01 April 2011
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279.2 lb
Lost so far: 85.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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3205 kcal
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Fat: 144.90g | Prot: 104.40g | Carb: 369.40g.
Breakfast: Reduced Fat Raspberry Cream Cheese Spread, Blueberry Bagel, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Grilled Cheese Sandwich, Chili (Cup), Onion Rings (Small). Dinner: 10" Hand Tossed Pepperoni Feast Pizza, Special Garlic Dipping Sauce. Snacks/Other: Cherry Sundae (Large). more...
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losing 0.9 lb a week
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