Johanne's Journal, 23 December 2021

I have COVID. I was vaccinated and boosted. I caught it anyway. I had the monoclonal antibody infusion. It helped. I’m on the mend but quarantined through Christmas. This is my second Christmas alone because of this plague. 😕

227.0 lb Lost so far: 52.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 98.72g | Prot: 70.26g | Carb: 156.01g.   Breakfast: Cheddar and Apple, Decaffeinated Coffee (made From Ground), NOW Organic Acacia Fiber, Live Well Collagen Peptides, Now Foods Now Better Stevia. Lunch: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. Dinner: Eckrich Smoked Sausage, Applegate Farms Uncured Ham, Cracker Barrel Extra Sharp Cheddar Cheese. Snacks/Other: Bob Evans Original Mashed Potatoes. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...