Weigh In record (no journal entry) for 10 May 2014
|
343.8 lb
Lost so far: 0 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2014:
|
2145 kcal
|
Fat: 90.00g | Prot: 99.00g | Carb: 400.00g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Meijer Light Strawberry Yogurt, Subway 6" Black Forest Ham, Lay's Original Baked Potato Chips. Dinner: Fit & Active Drizzled Mini Crisps - Cinna-Swirl, Papa John's 16" Original Crust Pizza - Pepperoni, Papa John's 16" Original Crust Pizza - Sausage, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Orville Redenbacher's Air Popped Popcorn. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosier436's weight history
|