Weigh In record (no journal entry) for 21 December 2021
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134.3 lb
Lost so far: 5.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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202 kcal
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Fat: 9.96g | Prot: 4.19g | Carb: 24.00g.
Breakfast: Margarina, Pullman Pão Tradicional. more...
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losing 0.3 lb a week
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pridefrancas's weight history
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