Weigh In record (no journal entry) for 09 May 2014
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231.2 lb
Lost so far: 56.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2014:
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100 kcal
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Fat: 3.00g | Prot: 0.72g | Carb: 19.00g.
Breakfast: Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated), Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). more...
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2901 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, dressing - 3 minutes, Sleeping - 8 hours, Resting - 13 hours and 57 minutes. more...
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losing 1.3 lb a week
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 Comments
09 May 14 by member: ClassicRocker
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You're doing great so keep up the good work. Enjoy your day:)
09 May 14 by member: LadyBea40
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