Weigh In record (no journal entry) for 09 May 2014
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273.4 lb
Lost so far: 10.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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376 kcal
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Fat: 9.26g | Prot: 20.63g | Carb: 53.63g.
Breakfast: Half and Half Cream, Starbucks Espresso (Solo), Coffee. Lunch: Gala Apples. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. more...
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losing 2.8 lb a week
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