Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
l00kitsJenna
Journal
14 Jun 09
l00kitsJenna's Journal, 14 June 2009
l00kitsJenna's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2009
193.6 lb
Lost so far:
0 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2009:
1400 kcal
Fat: 72.58g | Prot: 48.19g | Carb: 140.16g.
Lunch:
Diet Pepsi, Reduced Fat Cream Cheese, Asiago Cheese Bagel (Panera).
Dinner:
Diet Coke, mozzarella cheese, Roll, Lean Meatball.
Snacks/Other:
Sugar Cookie, Water, Donut Hole.
more...
2600 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
l00kitsJenna's weight history
view complete history