Einstein926's Journal, 08 May 2014

163.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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910 kcal

Fat: 31.00g | Prot: 51.00g | Carb: 95.00g.   Lunch: Jennie-O Sliced Oven Roasted Turkey Breast, Subway Pepperjack Cheese, Sunbeam Giant White Bread. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2018 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...