Weigh In record (no journal entry) for 08 May 2014
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273.8 lb
Lost so far: 10.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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2529 kcal
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Fat: 123.18g | Prot: 87.86g | Carb: 271.55g.
Breakfast: Egg, Coffee, Yoder's Corn Meal Mush, Kroger Heavy Whipping Cream. Lunch: Eating Right Peeled Baby-cut Carrots, Oscar Mayer 98% Fat Free Bologna, Heiner's Hamburger Buns, Hellmann's Real Mayonnaise, Progresso Traditional 99% Fat Free Chicken Noodle Soup, Gala Apples. Dinner: Donatos Pizzeria Apple Cider Vinaigrette Dressing, Donatos Pizzeria Italian Garden Side Salad, Donatos Pizzeria The Works (Large). Snacks/Other: Ben & Jerry's Half Baked Ice Cream, Lay's KC Masterpiece BBQ Flavored Potato Chips, Cucumber (Peeled), Blueberries, Mars Milky Way Bites. more...
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losing 1.4 lb a week
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