Weigh In record (no journal entry) for 07 May 2014
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179.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1592 kcal
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Fat: 61.96g | Prot: 45.53g | Carb: 217.38g.
Breakfast: Kellogg's Rice Krispies Treats (37g). Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Banquet Chicken Pot Pie, Green Peas . Snacks/Other: Good Humor Ice Cream Bar Bars - Mounds. more...
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gaining 1.6 lb a week
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