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"+; -"
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136.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1438 kcal
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Fat: 50.50g | Prot: 54.07g | Carb: 174.58g.
Breakfast: Fior di Frutta organic fruit spread peach, Germany Bread Haus Jogging Power Bread, Artisana Acai Berry Nut Butter. Lunch: Best Yet Mixed Berries, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Dinner: Olive Oil, Kirkland Signature Shredded Mozzarella Cheese, Alexia Waffle Cut Sweet Potato Fries, Pinot Gris (Grigio) Wine, Cooked Collards (from Fresh), Cooked Mushrooms (from Fresh). Snacks/Other: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Chocolate Pudding Snack, Honeycrisp Apples. more...
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1967 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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losing 6.3 lb a week
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