Carole44's Journal, 14 December 2021

Weigh In record (no journal entry) for 14 December 2021

158.8 lb Lost so far: 53.4 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2021:

858 kcal

Fat: 35.65g | Prot: 51.76g | Carb: 78.61g. Lunch: Marketside 16" Five Cheese Pizza, Steak and Cheese Submarine Sandwich on Roll. more...

losing 3.3 lb a week

Comments

What are you doing to lose the weight? You are doing a fantastic job!

14 Dec 21 by member: Funshine59


	Submit a Comment You must sign in* to submit a comment*

Carole44's weight history