Weigh In record (no journal entry) for 13 June 2009
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2009:
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238 kcal
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Fat: 6.48g | Prot: 28.82g | Carb: 16.00g.
Breakfast: Honest Tea, Zucchini, Chicken Breast. more...
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losing 14.0 lb a week
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nanchris's weight history
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