Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fat brat
Journal
06 May 14
fat brat's Journal, 06 May 2014
fat brat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2014
261.0 lb
Lost so far:
8.0 lb
.
Still to go:
101.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
460 kcal
Fat: 12.00g | Prot: 21.00g | Carb: 67.00g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Cuties Clementines.
Lunch:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
more...
5047 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Driving - 2 hours, Shopping - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Housework - 4 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fat brat's weight history
view complete history