Weigh In record (no journal entry) for 30 March 2011
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303.0 lb
Lost so far: 7.0 lb.
Still to go: 104.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2011:
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1487 kcal
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Fat: 62.23g | Prot: 88.23g | Carb: 151.13g.
Breakfast: Banana, Frosted Mini Wheat With Fruit in the Middle . Lunch: Heinz Relish, Great Value Real Mayonnaise, Tuna, Dole Pineapple Chunks, 1% Low Fat Cottage Cheese. Dinner: Farmland Ham, Hard Boiled Egg, Creamy French Dressing, Triple Cheddar, Romaine Salad. Snacks/Other: Macintosh Apple, Reese's Peanut Butter Egg. more...
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gaining 0.5 lb a week
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amandabeth's weight history
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