Weigh In record (no journal entry) for 13 June 2009
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2009:
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1839 kcal
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Fat: 109.97g | Prot: 79.98g | Carb: 145.12g.
Breakfast: cinnamon puffins, country muesli, kefir, peach, half and half, coffee. Lunch: valencia peanut butter, celery. Snacks/Other: half and half, glucose tablet, trader joes apple juice, peach. more...
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gaining 7.0 lb a week
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