MHG1's Journal, 06 May 2014

232.0 lb Lost so far: 28.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1394 kcal

Fat: 37.57g | Prot: 33.85g | Carb: 157.30g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Dinner: Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Coors Light Beer (Bottle), Hershey's Milk Chocolate Bar. more...

2749 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 13 hours and 20 minutes, Sitting - 2 hours. more...