Weigh In record (no journal entry) for 06 May 2014
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275.6 lb
Lost so far: 8.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2125 kcal
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Fat: 75.53g | Prot: 111.83g | Carb: 258.14g.
Breakfast: Fiber One Protein Cereal Maple Brown Sugar, Strawberries with Sugar, Chobani Simply 100 Vanilla. Lunch: Red Lobster Chilled Jumbo Shrimp Cocktail, Ruby Tuesday California Chicken Flatbread. Dinner: Soy Sauce, Duck Sauce, P.F. Chang's Wonton Soup (Bowl), Tai Pei Chicken and Broccoli. Snacks/Other: Ben & Jerry's Strawberry Cheesecake Ice Cream. more...
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losing 9.8 lb a week
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