Weigh In record (no journal entry) for 30 March 2011
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180.4 lb
Lost so far: 2.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1097 kcal
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Fat: 52.02g | Prot: 43.97g | Carb: 117.23g.
Breakfast: Texas Red Grapefruit, Green Tea. Lunch: Wendy's Small Fries, Wendy's Taco Salad. Dinner: Lamb , Mixed Salad Greens. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Mint Cookie. more...
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losing 8.4 lb a week
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eskindian's weight history
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