Weigh In record (no journal entry) for 05 May 2014
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300.5 lb
Lost so far: 69.5 lb.
Still to go: 120.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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2257 kcal
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Fat: 89.62g | Prot: 122.62g | Carb: 252.97g.
Breakfast: Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Dinner: Kraft Classic Catalina Dressing & Dip, Fresh Express Spring Mix, Great Value Texas Toast with Garlic, GOULASH 2 (1 CUP SERVING). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Chocolate Cake (with Chocolate Frosting), El Zed-My Coffee, El Zed-My Coffee, Large Navel Orange, Large Navel Orange, Jack Link's Teriyaki Beef Jerky, Boiled Egg. more...
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losing 1.0 lb a week
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