Fatchemist's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
300.5 lb Lost so far: 69.5 lb.    Still to go: 120.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
2257 kcal Fat: 89.62g | Prot: 122.62g | Carb: 252.97g.   Breakfast: Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse For Life Powder. Lunch: Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Dinner: Kraft Classic Catalina Dressing & Dip, Fresh Express Spring Mix, Great Value Texas Toast with Garlic, GOULASH 2 (1 CUP SERVING). Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Chocolate Cake (with Chocolate Frosting), El Zed-My Coffee, El Zed-My Coffee, Large Navel Orange, Large Navel Orange, Jack Link's Teriyaki Beef Jerky, Boiled Egg. more...
losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fatchemist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.