Weigh In record (no journal entry) for 05 May 2014
|
277.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2014:
|
405 kcal
|
Fat: 6.86g | Prot: 46.77g | Carb: 41.68g.
Breakfast: Starbucks Espresso (Solo), Coffee. Lunch: Water. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Heinz Tomato Ketchup, Yoder's Corn Meal Mush, Zucchini. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ab54's weight history
|