Weigh In record (no journal entry) for 05 May 2014
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207.2 lb
Lost so far: 8.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1375 kcal
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Fat: 67.51g | Prot: 41.70g | Carb: 157.80g.
Breakfast: Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream, Thomas' Original English Muffins. Lunch: Dannon Light & Fit Yogurt - Vanilla, Dunkin' Donuts Coffee with Cream. Dinner: Birds Eye Steamfresh Mixed Vegetables, Baked or Broiled Catfish. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix, Chocolate Chip Cookie, Snyder's of Hanover Mini Pretzels, Dried Apple, Dunkin' Donuts Coffee with Cream, Raisins (Seedless). more...
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2882 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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cscherry's weight history
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