Weigh In record (no journal entry) for 04 May 2014
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120.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2014:
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492 kcal
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Fat: 11.01g | Prot: 17.02g | Carb: 89.83g.
Breakfast: Garbanzo Mediterranean Grill Vegetable Salad, Marmalade, Whole Wheat Bread (Commercial), Watermelon, Apples, Tea with Milk and Sugar. Lunch: Tea with Milk. Dinner: Cucumber (with Peel), Red Onions, Tomatoes, Carrots, Tea with Milk. Snacks/Other: Roti, Tea with Milk. more...
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1592 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 32 minutes, Pilates - 18 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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annlyle's weight history
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