eskindian's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
181.6 lb Lost so far: 1.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1411 kcal Fat: 52.01g | Prot: 110.90g | Carb: 128.96g.   Lunch: Wendy's Taco Salad. Dinner: KFC Grilled Chicken Breast, Diet Coke, Seedless White Grapes, Yves Veggie Cuisine Meatless Pepperoni, Hunt's Tomatoes Paste, Finely Shredded Cheddar Cheese, Personal Size Pizza Crust. Snacks/Other: Peeps. more...
losing 9.8 lb a week

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