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Today I am super excited! My boyfriend has joined fatsecret too and is logging his calories. It will make my dieting so much easier to have my partner on board also.
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130.8 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 May 2014:
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1240 kcal
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Fat: 20.10g | Prot: 86.03g | Carb: 202.49g.
Breakfast: Bananas, Organic Valley Lactose Free Lowfat 2% Milk, Post Great Grains Crunchy Pecans Cereal. Lunch: Tropical Smoothie Cafe Whey Protein Supplement, Tropical Smoothie Cafe Island Green with Splenda. Dinner: Mueller's Hidden Veggie Spaghetti, Bertolli Tomato and Basil Spaghetti Sauce, Boca Meatless Ground Crumbles. Snacks/Other: Albertsons Hard Boiled Egg Whites, Quest Chocolate Brownie Bar, FRS Healthy Energy Chews, Perky Jerky Turkey Jerky, Weight Watchers Colby Jack Cheese Sticks. more...
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1726 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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