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Yesterday I was 186.6. This morning, my weigh day, I was up 1.4 pounds! Urggghhh!! I really want to put yesterday's weight, but maybe I'll have a bigger loss next week.
I am happy with my progress though!
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188.0 lb
Lost so far: 32.0 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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losing 0.2 lb a week
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