MacMart's Journal, 04 May 2014

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Weigh In record (no journal entry) for 04 May 2014

168.4 lb Lost so far: 7.9 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:

1174 kcal

Fat: 33.93g | Prot: 25.69g | Carb: 189.15g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Aldi Honing Rings. Dinner: Laan Snacks Kroket (Oven) , Aldi Appelmoes, Aviko Oven Frites Super Crunch, Calvé Yogofresh. Snacks/Other: Leidingwater. more...

2262 kcal

Activities & Exercise: Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours. more...

gaining 3.3 lb a week

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MacMart's Journal, 04 May 2014

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