Weigh In record (no journal entry) for 03 May 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1381 kcal
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Fat: 39.76g | Prot: 67.65g | Carb: 194.43g.
Breakfast: Splenda No Calorie Sweetener Packets, Chobani Nonfat Plain Greek Yogurt, Blackberries , Strawberries , Pineapple , Ghirardelli Intense Dark Toffee Interlude, Almonds , Splenda No Calorie Sweetener Packets, Strawberries , Blackberries , Chobani Nonfat Plain Greek Yogurt, Pineapple , Ghirardelli Intense Dark Toffee Interlude, Almonds . Lunch: Chicken Gyro Sandwich. Snacks/Other: Oreo Chocolate Sandwich Cookies, Safeway Jumbo Cookie. more...
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2287 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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