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👎 guten Morgen 👍 wünsche euch allen einen schönen Wochenstart 👍 bleibt gesund 👍
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207.7 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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354 kcal
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Fat: 19.06g | Prot: 8.74g | Carb: 39.91g.
Breakfast: Kaffee, Käse, Mischkornbrot, Butter, Marmelade. more...
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gaining 10.8 lb a week
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ernesto.julian1's weight history
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