Weigh In record (no journal entry) for 05 December 2021
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315.5 lb
Lost so far: 24.3 lb.
Still to go: 123.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2021:
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1296 kcal
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Fat: 67.87g | Prot: 18.51g | Carb: 153.02g.
Snacks/Other: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. more...
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gaining 15.4 lb a week
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eightpac's weight history
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