brittsmom's Journal, 29 March 2011

165.4 lb Lost so far: 25.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 66.47g | Prot: 77.72g | Carb: 260.71g.   Breakfast: 98% fat free hot dog, special k protein. Lunch: roll, peas and carrots, pork gravy, mashed potatoes, sliced pork. Dinner: Rice noodles, beef. Snacks/Other: fiber one oats and chocolate, mini eggs. more...

2048 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...